Blog: From the Experts

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Meet The Three Amigos: Andy, Grace and Katherine

6/8/2013

Andy, Grace and Katherine are energetic young folks who love helping out at Get Fit.  They enjoy helping with inventory, scanning merchandise, and tearing down boxes in the backroom. Of course, they make sure the boxes have been transformed into cars, planes, cell phones, and iPads before they get thrown out!

Andy loves baseball and does a mean James Bond impersonation. Grace loves swimming and playing Monster High Dolls, and Katherine’s hobbies include volleyball and piano.  The triplets are the future of Get Fit, so don’t be surprised to see them the next time you come in.

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Meet The Three Amigos: Andy, Grace and Katherine

6/8/2013

Andy, Grace and Katherine are energetic young folks who love helping out at Get Fit.  They enjoy helping with inventory, scanning merchandise, and tearing down boxes in the backroom. Of course, they make sure the boxes have been transformed into cars, planes, cell phones, and iPads before they get thrown ...

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The Stick: a Toothbrush for Muscles!

6/7/2013

The Stick is a revolutionary device used to segmentally compress and stretch muscle. It is highly effective in the treatment of muscle pain and trigger points.

The Stick provides many benefits. Here are a few of the fitness and health benefits associated with The Stick:

  • Prevent & Predict Muscle Injuries
  • Dramatically ...
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“Are You A Gym?”

6/7/2013

You know, I wish we had kept track of how many times we have been asked “Are You A Gym?”  This got us thinking about our name.  We decided to call our business GET FIT for two reasons: Yes, we certainly do want to see the good people of the ...

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Shoe Shopping?!

6/7/2013

Shopping for shoes is more than just finding the right color at the right price. When you walk into any of the big box stores what do you see? Walls and walls of running shoes, cross-training shoes, brightly colored shoes, and on and on. And what do you do?  You ...

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RoadID

6/7/2013

Here are just a few reasons why you should make Road ID part of your gear.

  1. If you can’t speak for yourself, Road ID will speak for you.
  2. Road ID enables First Responders to immediately contact family members and friends.
  3. Road ID enables family members to provide additional details ...
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Yeah, they ROCK

6/7/2013

Tonya and Will Graf , The Get Fit Team, WON the 2 person 24 Hours in the Canyon Mountain Bike Race.

24 Hours in the Canyon is a simultaneous road and mountain bike race benefiting a Survivorship Cancer Clinic in Amarillo.

Tonya and Will logged more than 100 miles each during ...

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Training Heating Up

6/6/2013

As your training literally heats up this summer you may want to incorporate change into your routine.  This change may help you avoid repetitive stress injuries, increase your mental focus, or rejuvenate your training goals.  Try running on softer surfaces such as a trail, which will help you engage your ...

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